Power Throwing Program

Twin Ponds East - Nov 20 -Jan 4th


The Power Throwing Program is designed for players 14-18 years old that need to improve their throwing. This is an intense class that demands your attendance 2 days a week.  We utlize bands, weighted balls, radar, trampolines, throwing pads, planks, and medicine balls as a few tools to tap into your throwing capabilities.  For the past 6 years this program has been a huge success and has been the key ingredient to many players getting the chance to play in High School and get noticed by college programs.  This program is for you if you are:

  1. A outfielder that struggles throwing thru the cut-off man or to the lead base.
  2. An infielder that needs more on your throw across the diamond.
  3. A catcher that doesn't play because of a lack of arm strength
  4. A pitcher that needs more velocity & arm strength

What does this program do? 

  • Builds Arm & Core Strength
  • Develops Arm Slot Arwareness
  • Adds Flexibily
  • Develops Accuracy

WHEN: Monday & Thursday 5:30-7:00pm (November 20- January 4)

WHERE: Twin Ponds East - 3904 Corey Rd Harrisburg - off Union Deposit

INSTRUCTORS: Gavin Osteen & Neil Weber - 20+ years professional pitching experience

COST: $395 per player

AGES: 14-18 years old

LIMIT: 16 players


Power Throwing Program

2017 Summer Camp Series is Set!

June 20-22nd & July 11-13th in Hershey

Information Coming Soon

Information Coming Soon 



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